Training Log Archive: matti.In the 7 days ending Sep 8, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 12:21 [1] 2.59 km (4:46 / km)
shoes: NIKE Air Zoom Vomero 13
OL-Wettkampf race 1:25:17 16.57 km (5:09 / km) +400m 4:35 / km
spiked:20/23c shoes: Inov-8 X-Talon 212 black
OL-Wettkampf race 38:07 [4] 6.72 km (5:40 / km) +300m 4:38 / km
spiked:19/20c shoes: Inov-8 X-Talon 212 black