Training Log Archive: matti.In the 7 days ending Jul 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:29:15 [2] 20.31 km (4:24 / km) +212m 4:11 / km
shoes: NIKE Air Zoom Vomero 13
Lauf-ABC warm up/down 8:31 1.02 km (8:21 / km) +4m 8:11 / km
ahr:116 max:144 shoes: Saucony Kinvara 9 - 2018