Training Log Archive: matti.In the 7 days ending Mar 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:24:03 [2] 18.5 km (4:33 / km) +188m 4:19 / km
ahr:136 shoes: Asics Dynaflyte blue
Lauf-ABC warm up/down 8:06 0.83 km (9:46 / km) +1m 9:42 / km
ahr:116 max:138 shoes: Asics Dynaflyte blue