Training Log Archive: matti.In the 7 days ending Jul 18, 2010:
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Sunday Jul 18, 2010 #
Running long 1:10:05 [2] 14.25 km (4:55 / km) +224m 4:34 / km
ahr:144 max:159 shoes: Saucony ProGrid Hurricane 11
Erste sportliche Betätigung seit der JWM Bierstaffel ;-) 20' Dehnung
Saturday Jul 17, 2010 #
Note
(sick)
Friday Jul 16, 2010 #
Note
(sick)
Thursday Jul 15, 2010 #
Note
(sick)
fühle mich seit 3 Tagen nicht so gut. Kopfweh, Fieber und schlapp.
Wednesday Jul 14, 2010 #
Note
(sick)
Tuesday Jul 13, 2010 #
Note
(sick)
Monday Jul 12, 2010 #
Note
(sick)