Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matti.

In the 1 days ending Mar 8, 2021:

activity # timemileskm+m
  Running1 30:36 3.79(8:04) 6.1(5:01)
  Dehnung/Blackroll1 15:00
  Total2 45:36 3.79 6.1
  [1-5]1 30:36

«»
0:45
0:00
» now
Mo

Monday Mar 8, 2021 #

6 PM

Running 30:36 [1] 6.1 km (5:01 / km)
shoes: NIKE Pegasus 35 - 2021

Regenerationslauf. Ziemlich langsam durch den GG geschlichen. Die Waden waren von gestern futsch.
7 PM

Dehnung/Blackroll 15:00 [0]

« Earlier | Later »