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Training Log Archive: matti.

In the 1 days ending Oct 22:

activity # timemileskm+m
  Rad (Outdoor)1 1:39:20 25.47(15.4/h) 40.99(24.8/h) 384
  Total1 1:39:20 25.47(3:54) 40.99(2:25) 384

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Th

Thursday Oct 22 #

5 PM

Rad (Outdoor) 1:39:20 [2] 40.99 km (24.8 kph) +384m
shoes: Shimano RT82

Ins Bielatal zum Familienurlaub. Morgen ist Ăœberstundenabbau.

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