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Training Log Archive: matti.

In the 1 days ending Apr 22, 2019:

activity # timemileskm+m
  Running1 51:12 5.62(9:06) 9.05(5:40) 212
  Total1 51:12 5.62(9:06) 9.05(5:40) 212

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Mo

Monday Apr 22, 2019 #

7 AM

Running 51:12 intensity: (30:00 @1) + (21:12 @2) 9.05 km (5:40 / km) +212m 5:04 / km
ahr:124 max:145

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