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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 7 days ending Oct 28, 2017:

activity # timemileskm+m
  Orienteering2 1:15:00 2.49(30:11) 4.0(18:45)
  Total2 1:15:00 2.49(30:11) 4.0(18:45)

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Saturday Oct 28, 2017 #

Orienteering 45:00 [1] 2.0 km (22:30 / km)

Went and wandered round some controls, while mum tried out some Norwegian forest and marshes. In hind sight I should have told her which the nicest controls would be, oops!

Thursday Oct 26, 2017 #

Orienteering 30:00 [1] 2.0 km (15:00 / km)

Decided to attempt to visit all of the hoias winter training reflector controls that are on rocks...like a piecemeal rogaine. So started off with some easy close to hoias and close to track controls

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