Training Log Archive: LizzieIn the 7 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
4 PM
Orienteering 30:00 [1] 4.0 km (7:30 / km)
Control bringing in, putting out. Rain. So much rain.
Friday Sep 8, 2017 #
12 PM
Orienteering 1:00:00 [2] 7.0 km (8:34 / km)
Control checking
Thursday Sep 7, 2017 #
8 PM
Football 1:00:00 [3]
Long day out at the orienteering, followed by a long trip for an away 7 aside match. Played centre back, which is fun in 7 aside, as the pitch is small enough that you can control the play from there.
Didn't have our top squad by far, so plan was to keep a stable defence as first priority, and attack from there. Worked, just. Defence was solid, but we couldn't take advantage of our chances at the other end. Squeezed in a 2-1 win, which was satisfying at the end of a long day :)
Didn't have our top squad by far, so plan was to keep a stable defence as first priority, and attack from there. Worked, just. Defence was solid, but we couldn't take advantage of our chances at the other end. Squeezed in a 2-1 win, which was satisfying at the end of a long day :)
Monday Sep 4, 2017 #
5 PM
Strength and Conditioning 50:00 [1]
Sunday Sep 3, 2017 #
3 PM
Football 1:30:00 [3] 10.5 km (8:34 / km)