Training Log Archive: LizzieIn the 7 days ending Mar 1, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering 1:00:08 9.74 km (6:10 / km) +207m 5:35 / km
ahr:147 max:187
Running 58:28 [2] 7.3 km (8:01 / km) +175m 7:09 / km
Orienteering 22:41 4.0 km (5:40 / km) +12m 5:35 / km
ahr:139 max:154
Orienteering 55:08 7.2 km (7:39 / km) +126m 7:02 / km
ahr:136 max:146
Orienteering 41:29 5.37 km (7:43 / km) +144m 6:49 / km
ahr:155 max:167
Orienteering 1:22:07 12.34 km (6:39 / km) +324m 5:53 / km
ahr:162 max:173
Orienteering 38:20 5.56 km (6:54 / km) +129m 6:11 / km
ahr:164 max:178
Orienteering 56:18 8.96 km (6:17 / km) +58m 6:05 / km
ahr:152 max:169