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Training Log Archive: Lizzie

In the 7 days ending Dec 21, 2013:

activity # timemileskm+m
  Running1 53:00
  Football1 40:00
  Total2 1:33:00

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Friday Dec 20, 2013 #

9 AM

Running 53:00 [3]

Up Majura with Jacqui. Hot already! Bit of a change from SF!

Thursday Dec 19, 2013 #

Note

Finally made it back to the 'burra midday Wednesday, complete with full blown cold/flu. So. Nothing getting done for a few days yet, especially work.
8 PM

Football 40:00 [4]

Decided i felt better enough to try soccer. First 5 minutes weren't brilliant, but after that discovered I could still run, kick, sprint etc. So it was fine. Didn't end up on the ground hacking up my lungs at any point, so that was a bonus.

Felt better physically and mentally for getting out...and by the time i drove home at 9.30 i thought it was a reasonable temp to train in!

Monday Dec 16, 2013 #

Note

I appear to still be in SF... thanks air new zealand! Hopefully fly out tomorrow morning. Another day without a run. Though walked around the waterfronts all day.

Sunday Dec 15, 2013 #

Note

AGU all week. Did not get out for a single run, so very glad I ran sprint Golden-Gate last weekend! Back in Canberra and back into training on tuesday.

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