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Training Log Archive: Lizzie

In the 1 days ending Feb 20, 2020:

activity # timemileskm+m
  Strength and Conditioning1 30:00
  Total1 30:00

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Th

Thursday Feb 20, 2020 #

4 PM

Strength and Conditioning 30:00 [1]

Another day doing rec obs surveys at swimming spots (aka beach creeping). Was really hobbling all morning thanks to the rogaine. Loosened up throughout the day, but opted against runnig

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