Running1:20:00 [3] 14.5 km (5:31 / km) +550m4:38 / km
Run along the coast of Gozo with Øystein and Erik. Yannick with us for the first bit, but then he ditched us to run faster. Beautiful coastline but tough work with the wind. Honest pace keeping up with the guys, but plenty of photo stops for me to catch my breath ;)
5 PM
Running35:00 [2]
Evening jog close to the city. Coastal strip that the army use for training. I assume not tonight though, as it was dog walker central. Let the boys go ahead so I could cruise my own slow pace.