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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  skjog1 52:00 4.72(11:01) 7.6(6:51) 250
  Total1 52:00 4.72(11:01) 7.6(6:51) 250

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Tu

Tuesday Jan 15, 2019 #

5 PM

skjog 52:00 [2] 7.6 km (6:51 / km) +250m 5:53 / km

With tdawg. All the trails in Wilton to avoid the wind on the tops

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