Training Log Archive: LizzieIn the 1 days ending Nov 11, 2018:
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Sunday Nov 11, 2018 #
9 AM
Running 1:37:00 [2] 14.4 km (6:44 / km) +280m 6:08 / km
Convinced Kine to come to Ertemarka for our long run (didn't take much convincing :) Very happy she came as my legs weren't up to Eva-Fredrik-Jo long run pace after yesterday. So a really nice, sociable and very wet long run. Managed to not cark it on any of the wooden boardwalks or bridges, which is a rare and valuable win in my books.