Training Log Archive: LizzieIn the 1 days ending Feb 20, 2017:
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Monday Feb 20, 2017 #
1 AM
Running 45:18 [3] 7.98 km (5:41 / km) +113m 5:18 / km
Nice run along sydney harbour front between flights. Caught up with a friend for coffee then shamelessly used her office for a base to go running :)
Had to fight the crowds a bit but worth it on a beaut day (glad it was only 25deg!)
The drills and strength under the trees in the botanics
Had to fight the crowds a bit but worth it on a beaut day (glad it was only 25deg!)
The drills and strength under the trees in the botanics
2 AM
Running 25:56 [3] 5.07 km (5:07 / km) +146m 4:29 / km
Back again
12 PM
Strength and Conditioning 15:00 [3]
Practically every second tree in the botanics had someone doing strength under it haha.