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Training Log Archive: Lizzie

In the 1 days ending Jan 18, 2014:

activity # timemileskm+m
  Running1 1:00:10 6.96(8:39) 11.2(5:22) 250
  Total1 1:00:10 6.96(8:39) 11.2(5:22) 250

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Saturday Jan 18, 2014 #

7 AM

Running 1:00:10 [3] 11.2 km (5:22 / km) +250m 4:50 / km

Really glad it's meant to cool off tomorrow as it's not getting easier to wake up, roll out of bed and go running! Especially with very interrupted sleep atm, unfortunately the dogs next door find it hot as they wake up and run around and play while it's cooler. ie. all night.

The actual run was fine once I'd warmed up. Just up Ainslie. Managed to lose the single track on the way up thanks to not being quite awake.

Oh. And. New Garmin! It's sexy and sleek. And came with atleast 10 user manuals in different languages. some of which I can't even recognize. My aim is to speak fluent garmin based dialogue in all of the available languages.

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