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Training Log Archive: Lizzie

In the 1 days ending Jan 17, 2014:

activity # timemileskm+m
  Running1 56:00 6.34(8:50) 10.2(5:29)
  Strength and Conditioning1 35:00
  Total2 1:31:00 6.34 10.2

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1:31
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Fr

Friday Jan 17, 2014 #

7 AM

Running 56:00 [3] 10.2 km (5:29 / km)

From home around and up to Majura-HH saddle and back. Did a little loop in the pines to see what's there still...the track I was looking for was completely gone however!
10 AM

Strength and Conditioning 35:00 [2]

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