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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending Dec 31, 2013:

activity # timemileskm+m
  Orienteering1 52:50
  Total1 52:50

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Tuesday Dec 31, 2013 #

8 AM

Orienteering 37:50 [4]

Last day. In some nice pine forest. Started off at the same time as Aislinn, but aside from leading her astray on the way to the pivot control :), We didn't see each other the whole course!
Nice fast terrain. Lost a bit of momentum when I dropped too low on 10. Took me until 11 to catch Bun back up. Otherwise happy. An enjoyable week, and hopefully I've got rid of some of the technical rust before the HP camp in 2 days time!

Orienteering warm up/down 15:00 [3]

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