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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending Dec 28, 2013:

activity # timemileskm+m
  Orienteering1 1:03:34
  Total1 1:03:34

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Sa

Saturday Dec 28, 2013 #

8 AM

Orienteering 43:34 [3]

Day 2 Kahli's rocks.
A course that just skimmed around the edges of the rock detail really. A bit disappointing given the area. Having said that though, I still made mistakes! Caught Cassie up a couple of mins by #3 and we to and fro-ed for a few controls, before I finally clicked and remembered just how to orienteer smoothly!

Orienteering warm up/down 20:00 [3]

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