Training Log Archive: PGIn the 7 days ending Oct 4, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
biking - dark blue bike 2:04:22 30.32 mi (4:06 / mi) +1800ft 3:53 / mi
ahr:131 max:157 weight:136lbs
trail running 12:23 1.1 mi (11:16 / mi) +51ft 10:47 / mi
ahr:144 max:157 weight:136lbs
biking - dark blue bike 1:14:20 16.62 mi (4:28 / mi) +401ft 4:22 / mi
ahr:104 max:122 weight:136.5lbs