Training Log Archive: PGIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
biking - dark blue bike 45:28 11.12 mi (4:05 / mi) +73ft 4:04 / mi
ahr:144 max:158
biking - dark blue bike 1:00:11 14.9 mi (4:02 / mi) +74ft 4:01 / mi
ahr:129 max:143 weight:138lbs
biking - dark blue bike 49:01 11.98 mi (4:06 / mi) +161ft 4:03 / mi
ahr:137 max:151 weight:138lbs
Note