Training Log Archive: PGIn the 7 days ending Nov 6, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
biking - red bike 1:09:10 18.6 mi (3:43 / mi) +600ft 3:36 / mi
ahr:131 max:155 weight:136lbs
biking - red bike 1:18:02 20.54 mi (3:48 / mi) +433ft 3:44 / mi
ahr:128 max:157 weight:136lbs
biking - red bike 1:06:19 17.32 mi (3:50 / mi) +358ft 3:45 / mi
ahr:124 max:154 weight:136lbs
biking - red bike 1:40:24 25.27 mi (3:58 / mi) +551ft 3:54 / mi
ahr:115 max:148 weight:136.5lbs
biking - red bike 1:14:09 19.21 mi (3:52 / mi) +623ft 3:45 / mi
ahr:130 max:157 weight:137lbs
biking - red bike 59:48 15.36 mi (3:54 / mi) +666ft 3:44 / mi
ahr:129 max:154 weight:137.5lbs