Training Log Archive: PGIn the 7 days ending May 16, 2015:
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Saturday May 16, 2015 #
trail running 13:13 [2] 1.35 mi (9:47 / mi)
weight:135.5lbs shoes: pegasus 4
At Cemetery Hill, warm-up on the first loop of the XC course.
trail running 13:12 [4] 1.5 mi (8:48 / mi)
shoes: pegasus 4
Another go at the disc golf O' course. A little warmer than I would prefer, but a good effort and I knew where I was going. Though for a moment I would get under 13, but the 18th hole was longer than I remembered.
A nice way to get in a tempo workout, time goes by very quickly.
Not sure what the "official" rules are, but I touched everyone of "holes." Quite a few players out, but no one yelled at me... :-)
A nice way to get in a tempo workout, time goes by very quickly.
Not sure what the "official" rules are, but I touched everyone of "holes." Quite a few players out, but no one yelled at me... :-)
Wednesday May 13, 2015 #
orienteering 14:19 [3] 1.5 mi (9:33 / mi)
weight:136.5lbs shoes: pegasus 4
Disc golf O' course at Cemetery Hill. Good effort.