Tuesday evening loop by myself. Only did it because it seemed more likely I would get in a decent run if I started on something specific (and not from home).
Legs mostly ok while running, but pretty sore afterwards, and pretty beat too.
Also the official start of the FDF season. Not much activity, none actually that were bothering me in any way, but 5 corpses ended up on the back of my hat. My can of Tanglefoot still has lots left, but I need to get a new roll of blue duct tape. So nice to have a WMD which seems to work exceptionally well and cause no collateral damage (unless you have lots of hair).
Back to the urologist for another biopsy, results not for another week. This one seemed like even less fun physically than last time, meaning it just hurt more, though psychologically it was much much easier.