Training Log Archive: PG
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +ft | | | |
| biking | 55 | 72:48:12 | 1105.91 | (3:57) | 1779.78 | (2:27) | 49803 | | | | |
| road running | 72 | 65:46:55 | 425.19 | (9:17) | 684.28 | (5:46) | 24270 | | | | |
| treadmill | 44 | 21:08:57 | 140.15 | (9:03) | 225.55 | (5:38) | 397 | | | | |
| orienteering | 20 | 19:02:43 | 61.93 | (18:27) | 99.67 | (11:28) | 6025 | | | | |
| trail running | 25 | 15:30:43 | 84.82 | (10:58) | 136.5 | (6:49) | 10423 | | | | |
| track | 8 | 5:15:07 | 37.24 | (8:28) | 59.94 | (5:15) | 154 | | | | |
| run/hike | 6 | 3:39:53 | 18.16 | (12:06) | 29.23 | (7:31) | 2723 | | | | |
| hike | 2 | 1:40:50 | 5.96 | (16:55) | 9.59 | (10:31) | 1531 | | | | |
| walking | 2 | 1:16:49 | 5.07 | (15:09) | 8.16 | (9:25) | 161 | | | | |
| part trail, part road | 1 | 41:20 | 4.15 | (9:58) | 6.67 | (6:12) | 327 | | | | |
| Total | 232 | 206:51:29 | 1888.57 | (6:34) | 3039.36 | (4:05) | 95815 | | | | |
| [1-5] | 231 | 203:48:20 | | | | | | | | | | averages - rhr:54 weight:138.8lbs |
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Individual entries not listed for report periods longer than a month.
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