Training Log Archive: PGIn the 30 days ending Jun 30, 2008:
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trail running 41:27 [3]
shoes: Asics trail
nautilus 50:00 [1]
orienteering 28:04 [3] 2.5 km (11:14 / km)
shoes: integrators 2006
orienteering 10:00 [2]
shoes: integrators 2006
Note
trail running 51:48 [3]
shoes: Asics trail
trail running 46:50 [4] 5.43 mi (8:37 / mi)
shoes: Asics trail
trail running 45:38 [3] 5.0 mi (9:08 / mi)
shoes: Asics trail
Note
trail running 1:40:53 [3]
shoes: Asics trail
Note
trail running 1:02:14 [3]
weight:139.5lbs shoes: Asics trail
orienteering 50:00 [3]
shoes: Montrail #2
orienteering 1:05:00 [1]
shoes: Montrail #2
track 24:00 [4] 5.5 km (4:22 / km)
shoes: integrators 2006
track 6:15 [3] 1.2 km (5:12 / km)
shoes: integrators 2006
trail running 1:45:10 [3]
shoes: Asics trail
nautilus 25:00 [1]
trail running 57:21 [4] 7.0 mi (8:12 / mi)
shoes: Asics trail
Note
track 24:00 [4] 5.7 km (4:13 / km)
shoes: Asics trail
trail running 1:47:35 [3]
shoes: Asics trail
trail running 37:54 [3]
shoes: Asics trail
trail running 1:05:00 [3]
weight:139lbs shoes: Asics trail