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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Feb 17, 2020:

activity # timemileskm+ft
  hike with Gail1 1:11:53 4.01(17:55) 6.45(11:08) 396
  Total1 1:11:53 4.01(17:55) 6.45(11:08) 396
averages - weight:139.5lbs

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Mo

Monday Feb 17, 2020 #

2 PM

hike with Gail 1:11:53 [1] 4.01 mi (17:55 / mi) +396ft 16:23 / mi
weight:139.5lbs

Pine Nook Road. Feeling a little sluggish after yesterday's outing. Sunny and 40. Road was a little muddy, a little icy, mostly OK.

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