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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Feb 5:

activity # timemileskm+ft
  hike with Gail1 1:10:36 4.04(17:28) 6.5(10:51) 215
  Total1 1:10:36 4.04(17:28) 6.5(10:51) 215
averages - weight:138.5lbs

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We

Wednesday Feb 5 #

2 PM

hike with Gail 1:10:36 [1] 4.04 mi (17:28 / mi) +215ft 16:38 / mi
weight:138.5lbs

Jackson Hill Road.

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