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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jan 30, 2020:

activity # timemileskm+ft
  hike with Gail1 1:10:33 4.02(17:32) 6.48(10:54) 217
  Total1 1:10:33 4.02(17:32) 6.48(10:54) 217
averages - weight:138lbs

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Th

Thursday Jan 30, 2020 #

3 PM

hike with Gail 1:10:33 [1] 4.02 mi (17:32 / mi) +217ft 16:41 / mi
weight:138lbs

Jackson Hill Road (dirt).

4 PM

Note

Map from yesterday (Westmoreland) --



While I'm at it, map from Huntington (January 15) --

C • looks so easy 6

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