Training Log Archive: PGIn the 1 days ending Feb 11, 2019:
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| Mo |
Monday Feb 11, 2019 #
3 PM
biking - dark blue bike 49:03 12.4 mi (3:57 / mi) +93ft 3:56 / mi
ahr:129 max:158 weight:140lbs
Mid-30s, N 5-10 mph. More effort than usual, at least on the last few miles back into the wind. Not that it was much of a wind, but my headwind sensors are finely tuned. Though it wasn't like I was trying to work harder. It just happened.
Though, once again, I avoided going up any hills... :-)
Supposed to get some sort of snow tomorrow, turning to slop by the time it's done. So I expect a day or two off is coming. Fortunately my carefully crafted training schedule calls for exactly that.
Though, once again, I avoided going up any hills... :-)
Supposed to get some sort of snow tomorrow, turning to slop by the time it's done. So I expect a day or two off is coming. Fortunately my carefully crafted training schedule calls for exactly that.