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Training Log Archive: PG

In the 1 days ending Dec 27, 2018:

activity # timemileskm+ft
  biking - dark blue bike1 1:13:20 14.01(5:14) 22.55(3:15) 1054
  Total1 1:13:20 14.01(5:14) 22.55(3:15) 1054

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Th

Thursday Dec 27, 2018 #

1 PM

biking - dark blue bike 1:13:20 intensity: (23 @1) + (1:06:02 @2) + (6:55 @3) 14.01 mi (5:14 / mi) +1054ft 4:53 / mi
ahr:120 max:144

An out-and-back on the Huckleberry Trail, a rail-trail (except where it's not) between Christiansburg and Blacksburg (VA). Where it wasn't a rail-trail was where the old rail line no longer existed due to building a mall (in C-burg) or an airport (in B-burg). So sometimes it behaved itself, gentle grades and gentle turns, and other times it was up and down and around and about. Gail really enjoyed all of the former and 3/4 of the latter (i.e the down and around and about); though she acquitted herself just fine on the up, I think it would be quite a stretch to say she enjoyed it.

Or maybe she did, just not letting on.... :-)

Nice enough day, about 40, light SE breeze, cloudy. It seems both C- and B-burg are in the mountain, the latter a bit higher. Who would have known? Well, maybe Kissy, pretty sure she went to school at Va. Tech.

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