Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Dec 18, 2018:

activity # timemileskm+ft
  biking - dark blue bike1 1:37:09 18.65(5:13) 30.01(3:14) 504
  Total1 1:37:09 18.65(5:13) 30.01(3:14) 504
averages - weight:139.5lbs

«»
1:37
0:00
» now
Tu

Tuesday Dec 18, 2018 #

11 AM

biking - dark blue bike 1:37:09 intensity: (4:47 @1) + (1:24:12 @2) + (8:10 @3) 18.65 mi (5:13 / mi) +504ft 5:05 / mi
ahr:116 max:144 weight:139.5lbs

Mid to upper 20s, NW 15-20, sunny. Headed to the old roads at the north end of Quabbin in search of some shelter from the wind and whatever feathered things I might happen to see. And very modestly successful on both counts.

Hands got a little chilly towards the end (was actually out for about 2:40), it was the stops, off with the outer mittens, have a look around. Fortunately I had hand warmers in the mittens, so between stops the fingers would mostly return to normal.

Coming back north along the east side of the reservoir the wind was fierce.



But out of the wind it was pretty nice.



For Valerie -- slim pickings, but did see one loon, a couple of hooded mergansers, and 8 turkeys. With good eyes (to make up for a lousy photo), you can spot two of the turkeys heading into the woods --




« Earlier | Later »