Training Log Archive: PGIn the 1 days ending Nov 25, 2018:
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Sunday Nov 25, 2018 #
11 AM
biking - dark blue bike 1:18:29 21.12 mi (3:43 / mi) +450ft 3:39 / mi
ahr:135 max:162 weight:139lbs
Balmy day, upper 40s, light breeze from the north. Drove down to West Springfield, did a loop down to Suffield, CT, gently rolling and no snow/ice along the edges, which was the point of going. Well, that and the chance to ride someplace new, which is always a draw.
I'd thought about combining it with a visit to the WCOC meet at Sessions, but with snow still in the woods I decided that there was a reasonable likelihood of slipping/falling, neither something that my back or butt would appreciate. So will wait for another time.
Good effort today, especially the second half coming back north. Trying to hold the same pace as the first half, and the difference between a slight tailwind and a slight headwind was certainly noticeable. Legs have had some energy recently. :-)
I'd thought about combining it with a visit to the WCOC meet at Sessions, but with snow still in the woods I decided that there was a reasonable likelihood of slipping/falling, neither something that my back or butt would appreciate. So will wait for another time.
Good effort today, especially the second half coming back north. Trying to hold the same pace as the first half, and the difference between a slight tailwind and a slight headwind was certainly noticeable. Legs have had some energy recently. :-)