Training Log Archive: PGIn the 1 days ending Nov 23, 2018:
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Friday Nov 23, 2018 #
11 AM
biking - rental (Austin -Diverge) 1:30:14 23.52 mi (3:50 / mi) +617ft 3:45 / mi
ahr:125 max:154
Austin tour #3. From my niece's, over to the South Walnut Creek bike trail and out it for about 10 miles. Real nice, just one road crossing. A bit of a SW breeze picking up, noticed it on my way back.
Came back the same way for the first few miles, then Austin streets for the last few miles just for variety.
Another outing that was just plain fun. Love riding new places.
Came back the same way for the first few miles, then Austin streets for the last few miles just for variety.
Another outing that was just plain fun. Love riding new places.
12 PM
biking - rental (Austin -Diverge) 17:11 3.72 mi (4:37 / mi) +5ft 4:37 / mi
ahr:115 max:131
And then last ride of the visit, my niece's back to the bike shop to turn in the bike. Right through downtown. Lots of bike lanes there so no problem, but I was taking it extra careful anyway, didn't want to do anything stupid right at the end of the trip that would damage the bike or me.
Warmer today, sun just coming out after a cloudy morning, temps about 70. No complaints.
And good progress (as planned) towards 5,000. But it's about to get harder...
Warmer today, sun just coming out after a cloudy morning, temps about 70. No complaints.
And good progress (as planned) towards 5,000. But it's about to get harder...