Training Log Archive: PGIn the 1 days ending Oct 12, 2018:
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Friday Oct 12, 2018 #
4 PM
biking - dark blue bike 1:03:02 15.9 mi (3:58 / mi) +708ft 3:48 / mi
ahr:139 max:179 weight:140lbs
Leverett loop, counter-clockwise. Working pretty hard. Need to keep exercising if I'm going to keep chowing down.
Back is still bothering me. Nothing terrible, but not nothing. Not sure what I should try to do about it. Biking seems to bother it a little. Taking a very little bit of ibufrofen (200-mg) some days, some days nothing. Don't really want to take anything, but it does make it feel better. And sometimes sitting bothers it. Like right now....
Also need to wash my heart rate strap, getting some bogus readings recently.
Back is still bothering me. Nothing terrible, but not nothing. Not sure what I should try to do about it. Biking seems to bother it a little. Taking a very little bit of ibufrofen (200-mg) some days, some days nothing. Don't really want to take anything, but it does make it feel better. And sometimes sitting bothers it. Like right now....
Also need to wash my heart rate strap, getting some bogus readings recently.