biking - dark blue bike1:39:10 20.57 mi (4:49 / mi) +1586ft4:30 / mi ahr:121 max:150 weight:136.5lbs
Up to Shutesbury and a couple of roads I haven't been on in a long time, and maybe never on a bike (just running). Legs were sore from yesterday, but climbed a few more today anyway. Mainly because it was hot, and it's a little cooler in the hills, and certainly more shade. Maybe 75% dirt road.