Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jun 29, 2015:

activity # timemileskm+ft
  biking1 40:30 10.53(3:51) 16.95(2:23) 283
  Total1 40:30 10.53(3:51) 16.95(2:23) 283
averages - weight:138lbs

«»
0:40
0:00
» now
Mo

Monday Jun 29, 2015 #

3 PM

biking 40:30 [3] 10.53 mi (3:51 / mi) +283ft 3:45 / mi
weight:138lbs

First time out on the bike this year. Had to put a lot of air in the tires, but otherwise it seemed to work OK, the shifters shifted, the brakes braked.

Just a short outing, up to Montague. No falls. :-)

« Earlier | Later »