Training Log Archive: PGIn the 1 days ending Aug 9, 2014:
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Saturday Aug 9, 2014 #
11 AM
orienteering 37:51 [4] 3.51 mi (10:47 / mi) +241ft 10:07 / mi
shoes: x-talon 212 #2
US Champs, day 1, Badger Gulch (CO), M70, 5.3 km. A very nice day hosted by Rocky Mt. OC, and a very nice course by Kissy.
Pretty good run. Couple of times off the intended line, but not much lost. And a bit too far to the left to 3, though it was easy.
Running was much better than expected. Thin air, but legs had some life, and the walking breaks were not that often nor that long. Enjoy it while you can.
And then a very nice rest of the day -- the O' was done by 10 am -- hanging out at the ranch with lots of good company.
My course and route, as usual, click for a larger version --
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Pretty good run. Couple of times off the intended line, but not much lost. And a bit too far to the left to 3, though it was easy.
Running was much better than expected. Thin air, but legs had some life, and the walking breaks were not that often nor that long. Enjoy it while you can.
And then a very nice rest of the day -- the O' was done by 10 am -- hanging out at the ranch with lots of good company.
My course and route, as usual, click for a larger version --