Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 22, 2013:

activity # timemileskm+ft
  planking1 5:20
  Total1 5:20

«»
0:05
0:00
» now
Tu

Tuesday Oct 22, 2013 #

Note

JJ was inquiring on Sunday if I had missed any classic champs since I started orienteering, and how many I've been to. Told him I thought I'd been to them all since 1975, but I'd check.

And that is in fact true --

Year - Class - O' age - place - location
1974 M21 (30) 5th Carbondale, IL
1975 M21 (31) 3rd Grand Rapids, MI
1976 M21 (32) 1st Meramac SP, MO (#1)
1977 M21 (33) 1st Pochahantes SP, VA (#2)
1978 M21 (34) 1st Boxford SF, MA (#3)
1979 M21 (35) 1st Silvermine, NY (#4)
1980 M21 (36) 2nd Cuivre River, MO
1981 M21 (37) 3rd? Buffalo, NY
1982 M21 (38) 3rd French Creek, PA
1983 M21 (39) 1st Telemark, WI (#5)
1984 M35 (40) 1st Hawn SP, MO (#6)
1985 M40 (41) DQ Highland SP, MI (skipped a control)
1986 M40 (42) 1st Houston, TX (#7)
1987 M40 (43) 1st George Washington SF, RI (#8)
1988 M40 (44) 1st Great Falls, MD (#9)
1989 M21 (45) 2nd Annadel SP, CA
1990 M21 (46) 4th Baileytown, NY
1991 M21 (47) 6th Mark Twain SF, MO
1992 M21 (48) 5th French Creek SP, PA
1993 M21 (49) 7th Harriman SP, NY
1994 M50 (50) 1st Anchorage, AK (#10)
1995 M50 (51) 1st southern Michigan (#11)
1996 M50 (52) 1st Cincinnati (#12)
1997 M50 (53) 1st Quantico, VA (#13)
1998 M50 (54) 1st Teanaway Forks, WA (#14)
1999 M21 (55) 8th Spooner Lake, NV
2000 M55 (56) 1st Delaware Water Gap, PA (#15)
2001 M55 (57) 1st Winowna SF, NY (#16)
2002 M55 (58) 1st Prince William Forest, VA (#17)
2003 M55 (59) 2nd Fallen Leaf Lake, CA
2004 M45 (60) 2nd Telemark, WI
2005 M45 (61) 1st Bend, OR (#18)
2006 M45 (62) 1st Buena Vista, CO (#19)
2007 M60 (63) 1st Prince William Forest, VA (#20)
2008 M60 (64) 1st Medicine Bow SF, WY
2009 M60 (65) 1st Kettle Moraine SF, WI
2010 M60 (66) 1st Moreau SP, NY
2011 M60 (67) 1st Happy Valley CMA, NY
2012 M60 (68) 1st Uwharrie NF, NC
2013 M65 (69) 1st Bear Brook SP, NH

So this was the first time I've run in M65. Should have stayed in M60, would have seen a bit more of the park. But then I should have trained a little too.

And 40 times to the Classic Champs. How many more will there be?

planking 5:20 [3]

Straight arms. Mistake was to not figure out a way to check the time that did not involve lifting my left hand off the ground to look at my watch.

Definitely harder on the shoulders and arms this way, but easier on everything else.

I guess the next thing is to elevate the feet.... :-(

« Earlier | Later »