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Training Log Archive: PG

In the 1 days ending Jun 15, 2012:

activity # timemileskm+ft
  biking1 1:12:00 19.48(3:42) 31.35(2:18) 394
  Total1 1:12:00 19.48(3:42) 31.35(2:18) 394

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1:12
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Fr

Friday Jun 15, 2012 #

4 PM

biking 1:12:00 19.48 mi (3:42 / mi) +394ft 3:38 / mi
ahr:122 max:143

Down to Hadley to pick up new glasses.

93-29-0-23. Quite awful. Lost the match P/P vs. John after tying yesterday.

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