Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending May 4, 2012:

activity # timemileskm+ft
  orienteering1 1:11:26 1.43(49:58) 2.3(31:03) 220
  Total1 1:11:26 1.43(49:58) 2.3(31:03) 220
averages - weight:137lbs

«»
1:11
0:00
» now
Fr

Friday May 4, 2012 #

1 PM

orienteering 1:11:26 [0] 1.43 mi (49:58 / mi) +220ft 43:37 / mi
weight:137lbs

Hanging the rest of the streamers, no surprises. :-)

Going to West Point this weekend though not quite sure why. I guess I'll try a course and see how it goes at a gentle pace. Low expectations, but it would be nice to jog a little without hurting. Already removed myself from ranking consideration, so there should be zero pressure (except the usual self-generated) to do anything too strenuous.

81-8-0-10

« Earlier | Later »