orienteering 2:44:23 4.06 mi (40:29 / mi) +820ft 33:59 / mi
ahr:85 max:112 weight:137.5lbs
Field checking points and a few map changes. Still need a couple of hours to finish up this stage. Time is getting short but I think things are on schedule.
Plus an early morning walk: 81-7-2-10. Still a problem with 8's, but only one this time.
Cool and misty all day, feet look like prunes. I suppose I should spring for some waterproof shoes for my morning activity.