Training Log Archive: PGIn the 1 days ending Dec 3, 2011:
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orienteering 28:40 2.24 mi (12:48 / mi) +377ft 11:02 / mi
ahr:156 max:164 shoes: x-talon 212 #2
orienteering 20:41 1.54 mi (13:26 / mi) +217ft 11:51 / mi
ahr:158 max:168 shoes: x-talon 212 #2
orienteering 27:16 2.39 mi (11:25 / mi) +233ft 10:27 / mi
ahr:164 max:171 shoes: x-talon 212 #2
orienteering 35:05 1.36 mi (25:48 / mi) +184ft 22:52 / mi
ahr:124 max:142 shoes: x-talon 212 #2