trail running 36:44 3.59 mi (10:15 / mi)
ahr:126 max:146 rhr:48 weight:139.5lbs shoes: roclite 305
Just an easy run on the ridge, trying to keep my pulse below 140 but that was not possible on a couple of the hills. Still, taking it easy.
Sunny, abour 65F. Too damn hot. A reminder of how it will feel when it does warm up and it is miserable. About 45F is just right.
Even got our taxes filed today! Earliest in a long long time, and one of the few times without an extension. Now I've got to get my mother's stuff together (a nuisance) and finish up my niece's (a pleasure).