Training Log Archive: PGIn the 1 days ending Mar 17, 2010:
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Wednesday Mar 17, 2010 #
1 PM
trail running 36:44 3.59 mi (10:15 / mi)
ahr:126 max:146 rhr:48 weight:139.5lbs shoes: roclite 305
Just an easy run on the ridge, trying to keep my pulse below 140 but that was not possible on a couple of the hills. Still, taking it easy.
Sunny, abour 65F. Too damn hot. A reminder of how it will feel when it does warm up and it is miserable. About 45F is just right.
Even got our taxes filed today! Earliest in a long long time, and one of the few times without an extension. Now I've got to get my mother's stuff together (a nuisance) and finish up my niece's (a pleasure).
Sunny, abour 65F. Too damn hot. A reminder of how it will feel when it does warm up and it is miserable. About 45F is just right.
Even got our taxes filed today! Earliest in a long long time, and one of the few times without an extension. Now I've got to get my mother's stuff together (a nuisance) and finish up my niece's (a pleasure).