trail running 59:05 [3] 6.0 mi (9:51 / mi)
slept:7.0 weight:138lbs
Got a good night sleep, almost no stress at work today, and so my running....
sucked. No zip, not that I was trying to run hard, but just didn't have it. Managed the usual loop, but the plan had been to do an extra 20 minutes. That wasn't going to happen.
On the other hand, I was nicely entertained by parts of interviews with John Mellancamp and Seymour Hersch (who I met once), the former just fun, the latter very interesting.