Training Log Archive: PGIn the 1 days ending Mar 28, 2009:
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Saturday Mar 28, 2009 #
rogaine base building 29:34 [2] 1.55 mi (19:05 / mi)
weight:139lbs
Hiking from the gate up to the top via the power line power climb. 10:30 to the start of the PLPC, 19:04 up. Route. Still some ice, but it was warm so the ice was soft.
trail running 23:47 [3] 2.8 mi (8:30 / mi)
And then ran back down via the race course. Good bit of ice and mud, also quite a few trees down from the ice storm earlier this winter, affected the higher elevations only.
Enjoyed listening to Uwe Reinhardt talk about health care reform.
Enjoyed listening to Uwe Reinhardt talk about health care reform.
biking 30:12 [3] 8.42 mi (3:35 / mi)
Took advantage of the good weather (upper 60s, sunny), especially since it is supposed to rain tomorrow, and got out the bike for its inaugural outing in 2009. Just a short ride to check out if things still work (regarding both the bike and me), seemed ok. Very nice out, lots of folks working on their lawns, not us....
No ipod on the bike, can't imagine it's too safe.
No ipod on the bike, can't imagine it's too safe.