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Training Log Archive: PG

In the 1 days ending Mar 25, 2009:

activity # timemileskm+ft
  trail running1 59:54 6.0(9:59) 9.66(6:12)
  Total1 59:54 6.0(9:59) 9.66(6:12)
averages - rhr:54 weight:140.5lbs

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Wednesday Mar 25, 2009 #

trail running 59:54 [3] 6.0 mi (9:59 / mi)
rhr:54 weight:140.5lbs

My old favorite on Greenfield ridge, the "13 hills" loop. Still some ice in places, but not so much that it makes much of a difference. And certainly not so much that it makes a valid excuse for a slow time. The legs were just feeling slow. On the other hand, another hour of training done. And a beautiful day, good company.

I'd signed up for the lottery for the Mt. Washington race, never done it, thought I might try, but the results came out today and I was not on the list. Not sure if I should be happy or sad....

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