road running 53:42 [3] 6.8 mi (7:54 / mi)
weight:138lbs shoes: Montrail
A late afternoon run up along the river, beautiful out although verging on chilly (had our first frost of the season last night), just kept a steady pace and felt not so bad. Town line 17:50, 2-silo loop 18:40, back from the town line 17:12.
As usual the absolute hardest part was getting out the door. But very pleased for having done it.
Toying with the idea of running the Manchester Road Race on Thanksgiving Day.