Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 17, 2005:

activity # timemileskm+ft
  trail running1 32:34
  Total1 32:34

«»
0:32
0:00
» now
Mo

Monday Oct 17, 2005 #

trail running 32:34 [3]
shoes: Air Max Trail 09/05

Up to the power line (17:54) and back (14:41). A struggle to run a slow pace. Quads felt sore, back a little sore afterwards.

Followed by a round of golf, notable for getting three 2's, one of them on a par 4. No, it wasn't miniature golf.

« Earlier | Later »